It's that time of the day. If that lousy phone rings one more time or you computer crashes again that's going to be it. Postal workers will run screaming in fear. There's a high potential that we're going to see your foot stuffed in your monitor (or heaven forbid some other unimaginable place). So lets just stop for a few minutes. Breathe with me....

<in through the mouth>
<out through the nose>
<in through the mouth>
<out through the nose>
<in with the good>
<out with the bad>
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V

What a bunch of malarkey I've been breathing in and out for 30 years and it didn't calm me down. I'm getting a cup of coffee and blowing some stuff up. Try some Scorched Earth - always good for the nerves :)